{"id":5325,"date":"2024-04-23T11:43:50","date_gmt":"2024-04-23T11:43:50","guid":{"rendered":"https:\/\/brudylab.net\/publica\/herramientas_utiles\/"},"modified":"2025-04-29T14:01:27","modified_gmt":"2025-04-29T14:01:27","slug":"herramientas_utiles","status":"publish","type":"page","link":"https:\/\/brudylab.net\/publica\/pt-pt\/herramientas_utiles\/","title":{"rendered":"Ferramentas \u00fateis"},"content":{"rendered":"[vc_row rt_row_background_width=&#8221;fullwidth&#8221; rt_row_content_width=&#8221;default&#8221; rt_row_style=&#8221;default-style&#8221; rt_row_borders=&#8221;&#8221; rt_row_shadows=&#8221;&#8221; rt_row_paddings=&#8221;true&#8221; rt_bg_effect=&#8221;classic&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;cover&#8221; rt_bg_position=&#8221;right top&#8221; rt_bg_attachment=&#8221;scroll&#8221; rt_bg_video_format=&#8221;self-hosted&#8221;][vc_column width=&#8221;6\/12&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221;][vc_empty_space height=&#8221;40px&#8221;][vc_column_text]\n<h3><strong><span style=\"color: #0083c6;\">Teste da Grelha Amsler<\/span><\/strong><\/h3>\n<ul>\n<li>Baixe a grelha Amsler branca ou preta (a escolha da cor \u00e9 irrelevante para o resultado do teste). Voc\u00ea pode imprimi-lo ou visualiz\u00e1-lo na tela do computador em tamanho 100%.<\/li>\n<li>Coloque a grelha a 30-40 cm de dist\u00e2ncia.<\/li>\n<li>N\u00e3o retire \u00f3culos ou lentes de contacto se usa normalmente.<\/li>\n<li>Cubra um olho e olhe para o ponto central da grelha.<\/li>\n<li>Se as linhas ao redor do ponto parecerem onduladas ou<br \/>\ndeformadas, poder\u00e1 ter a m\u00e1cula afetada e n\u00e3o deve adiar a<br \/>\nvisita ao seu oftalmologista.<\/li>\n<li>Repita o mesmo processo com o olho oposto.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;3\/12&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221;][vc_empty_space height=&#8221;60&#8243;][vc_single_image image=&#8221;4816&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; style=&#8221;vc_box_border&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/brudylab.net\/publica\/wp-content\/uploads\/sites\/2\/2024\/04\/Rejilla_Amsler_blanca.pdf&#8221; css=&#8221;.vc_custom_1717597017375{padding-bottom: 20px !important;}&#8221;][vc_btn title=&#8221;Baixe a grelha Amsler branca&#8221; color=&#8221;primary&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fbrudylab.net%2Fpublica%2Fwp-content%2Fuploads%2Fsites%2F2%2F2024%2F07%2FRejilla_Amsler_branca_PT.pdf|target:_blank&#8221;][vc_empty_space height=&#8221;20&#8243;][\/vc_column][vc_column width=&#8221;3\/12&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221;][vc_empty_space height=&#8221;60&#8243;][vc_single_image image=&#8221;4819&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; style=&#8221;vc_box_border&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/brudylab.net\/publica\/wp-content\/uploads\/sites\/2\/2024\/04\/Rejilla_Amsler_negra.pdf&#8221; css=&#8221;.vc_custom_1717597023565{padding-bottom: 20px !important;}&#8221;][vc_btn title=&#8221;Baixe a grelha Amsler preta&#8221; color=&#8221;primary&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fbrudylab.net%2Fpublica%2Fwp-content%2Fuploads%2Fsites%2F2%2F2024%2F07%2FRejilla_Amsler_preta_PT.pdf|target:_blank&#8221;][vc_empty_space height=&#8221;20&#8243;][\/vc_column][\/vc_row][vc_row rt_row_background_width=&#8221;fullwidth&#8221; rt_row_content_width=&#8221;default&#8221; rt_row_style=&#8221;default-style&#8221; rt_row_borders=&#8221;top&#8221; rt_row_shadows=&#8221;&#8221; rt_row_paddings=&#8221;true&#8221; rt_bg_effect=&#8221;classic&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;cover&#8221; rt_bg_position=&#8221;right top&#8221; rt_bg_attachment=&#8221;scroll&#8221; rt_bg_video_format=&#8221;self-hosted&#8221; rt_padding_top=&#8221;60&#8243;][vc_column width=&#8221;3\/4&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221; css=&#8221;.vc_custom_1745935068284{padding-right: 60px !important;}&#8221; rt_bg_color=&#8221;&#8221; rt_bg_overlay_color=&#8221;&#8221;][vc_column_text]\n<h3><strong><span style=\"color: #0083c6;\">Teste OSDI &#8211; Olho Seco<\/span><\/strong><\/h3>\n<p>O teste do OSDI (Ocular Surface Disease Index\u00ae) \u00e9 um teste diagn\u00f3stico que ajuda a medir a gravidade e classificar a s\u00edndrome do olho seco com base nos seus sintomas.<\/p>\n<ul>\n<li>Baixe e imprima o Teste OSDI em pdf.<\/li>\n<li>Responda \u00e0s seguintes perguntas selecionando a caixa com a pontua\u00e7\u00e3o que melhor define a frequ\u00eancia dos sintomas.<\/li>\n<li>Some e anote o resultado de cada bloco de perguntas (1, 2 e 3).<\/li>\n<li>Some o resultado e escreva-o na caixa \u201cTotal\u201d.<\/li>\n<li>Indique o n\u00famero total de respostas dadas (com exce\u00e7\u00e3o das que assinalou como \u201cN\u00e3o sei\u201d).<\/li>\n<li>A f\u00f3rmula para calcular o OSDI \u00e9 \u201cTotal x 25 \/ N\u00famero total de respostas\u201d.<\/li>\n<\/ul>\n<p><strong>Observe que, se ocorrerem sintomas de olho seco, recomenda-se a consulta e exame por um oftalmologista.<\/strong>[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221;][vc_empty_space height=&#8221;10&#8243;][vc_btn title=&#8221;Execute o teste OSDI online&#8221; color=&#8221;primary&#8221; align=&#8221;left&#8221; link=&#8221;url:https%3A%2F%2Fbrudylab.net%2Fpublica%2Fpt-pt%2Ftest%2F|title:Test%20OSDI|target:_blank&#8221;][vc_btn title=&#8221;Baixe a Teste OSDI&#8221; color=&#8221;primary&#8221; align=&#8221;left&#8221; link=&#8221;url:https%3A%2F%2Fbrudylab.net%2Fpublica%2Fwp-content%2Fuploads%2Fsites%2F2%2F2024%2F07%2FTest-OSDI_PT.pdf|target:_blank&#8221;][\/vc_column][\/vc_row][vc_row rt_row_background_width=&#8221;fullwidth&#8221; rt_row_content_width=&#8221;default&#8221; rt_row_style=&#8221;default-style&#8221; rt_row_borders=&#8221;top&#8221; rt_row_shadows=&#8221;&#8221; rt_row_paddings=&#8221;true&#8221; rt_bg_effect=&#8221;classic&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;cover&#8221; rt_bg_position=&#8221;right top&#8221; rt_bg_attachment=&#8221;scroll&#8221; rt_bg_video_format=&#8221;self-hosted&#8221; rt_padding_top=&#8221;60&#8243;][vc_column width=&#8221;3\/4&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221; css=&#8221;.vc_custom_1745935068284{padding-right: 60px !important;}&#8221; rt_bg_color=&#8221;&#8221; rt_bg_overlay_color=&#8221;&#8221;][vc_column_text]\n<h3 id=\"osdi\"><strong><span style=\"color: #0083c6;\">Teste de Ishihara para o daltonismo<\/span><\/strong><\/h3>\n<p>O Teste de Ishihara, criado pelo Dr. Shinobu Ishihara em 1917, \u00e9 um teste essencial para diagnosticar o daltonismo. Utiliza imagens com padr\u00f5es de pontos coloridos que formam n\u00fameros vis\u00edveis apenas por pessoas com anomalia da vis\u00e3o. Trata-se de uma ferramenta simples, mas eficaz, para identificar defeitos visuais..<\/p>\n<p><strong>A realiza\u00e7\u00e3o deste teste de daltonismo tem um car\u00e1cter meramente informativo e n\u00e3o exclui, em circunst\u00e2ncia alguma, a consulta de um oftalmologista.<\/strong>[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221;][vc_empty_space height=&#8221;10&#8243;][vc_single_image image=&#8221;6793&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; style=&#8221;vc_box_border&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/brudylab.net\/publica\/wp-content\/uploads\/sites\/2\/2025\/04\/Test_Ishihara_PT.pdf&#8221; css=&#8221;.vc_custom_1745935192766{padding-bottom: 20px !important;}&#8221;][vc_btn title=&#8221;Descarregue Teste de Ishihara&#8221; color=&#8221;primary&#8221; align=&#8221;left&#8221; link=&#8221;url:https%3A%2F%2Fbrudylab.net%2Fpublica%2Fwp-content%2Fuploads%2Fsites%2F2%2F2025%2F04%2FTest_Ishihara_PT.pdf|title:Test%20OSDI|target:_blank&#8221;][vc_empty_space height=&#8221;20&#8243;][\/vc_column][\/vc_row][vc_row rt_row_background_width=&#8221;fullwidth&#8221; rt_row_content_width=&#8221;default&#8221; rt_row_style=&#8221;default-style&#8221; rt_row_borders=&#8221;top&#8221; rt_row_shadows=&#8221;&#8221; rt_row_paddings=&#8221;true&#8221; rt_bg_effect=&#8221;classic&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;cover&#8221; rt_bg_position=&#8221;right top&#8221; rt_bg_attachment=&#8221;scroll&#8221; rt_bg_video_format=&#8221;self-hosted&#8221; rt_padding_top=&#8221;60&#8243; rt_padding_bottom=&#8221;60&#8243;][vc_column width=&#8221;1\/3&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221;][vc_column_text]\n<h3><strong><span style=\"color: #0083c6;\">Descarregue a nossa mascote BRU para os mais pequenos colorirem<\/span><\/strong><\/h3>\n[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221;][vc_single_image image=&#8221;6769&#8243; img_size=&#8221;300&#215;300&#8243; alignment=&#8221;right&#8221; style=&#8221;vc_box_border&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/brudylab.net\/publica\/wp-content\/uploads\/sites\/2\/2025\/04\/Colorea_BRU_A4.pdf&#8221; css=&#8221;.vc_custom_1744293093083{padding-bottom: 20px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221;][vc_btn title=&#8221;Descarregue a BRU&#8221; color=&#8221;primary&#8221; align=&#8221;left&#8221; link=&#8221;url:https%3A%2F%2Fbrudylab.net%2Fpublica%2Fwp-content%2Fuploads%2Fsites%2F2%2F2025%2F04%2FColorea_BRU_A4.pdf|target:_blank&#8221; css=&#8221;.vc_custom_1744293061201{padding-left: 20px !important;}&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row rt_row_background_width=&#8221;fullwidth&#8221; rt_row_content_width=&#8221;default&#8221; rt_row_style=&#8221;default-style&#8221; rt_row_borders=&#8221;&#8221; rt_row_shadows=&#8221;&#8221; rt_row_paddings=&#8221;true&#8221; rt_bg_effect=&#8221;classic&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;cover&#8221; rt_bg_position=&#8221;right top&#8221; rt_bg_attachment=&#8221;scroll&#8221; rt_bg_video_format=&#8221;self-hosted&#8221;][vc_column width=&#8221;6\/12&#8243; rt_column_shadow=&#8221;&#8221; rt_bg_image_repeat=&#8221;repeat&#8221; rt_bg_size=&#8221;auto auto&#8221; rt_bg_attachment=&#8221;scroll&#8221;][vc_empty_space height=&#8221;40px&#8221;][vc_column_text] Teste da Grelha Amsler Baixe a grelha Amsler branca ou preta (a escolha da cor \u00e9 irrelevante para o resultado do teste). Voc\u00ea pode imprimi-lo ou visualiz\u00e1-lo na tela do computador em tamanho 100%. &#8230; <a class=\"more-link\" href=\"https:\/\/brudylab.net\/publica\/pt-pt\/herramientas_utiles\/\">Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-5325","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/brudylab.net\/publica\/pt-pt\/wp-json\/wp\/v2\/pages\/5325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brudylab.net\/publica\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brudylab.net\/publica\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brudylab.net\/publica\/pt-pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/brudylab.net\/publica\/pt-pt\/wp-json\/wp\/v2\/comments?post=5325"}],"version-history":[{"count":2,"href":"https:\/\/brudylab.net\/publica\/pt-pt\/wp-json\/wp\/v2\/pages\/5325\/revisions"}],"predecessor-version":[{"id":6824,"href":"https:\/\/brudylab.net\/publica\/pt-pt\/wp-json\/wp\/v2\/pages\/5325\/revisions\/6824"}],"wp:attachment":[{"href":"https:\/\/brudylab.net\/publica\/pt-pt\/wp-json\/wp\/v2\/media?parent=5325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}