Holding a book very close, losing one’s place while reading, or squinting to see the board does not confirm a vision problem, but it can warrant a conversation and, if the behavior persists, a professional assessment.
Breastfeeding and hydration
During World Breastfeeding Week, we answer questions about breastfeeding and hydration: Do exclusively breastfed babies need water when it’s hot?
DHA and physical activity in summer: why the heat changes the rules
With temperatures well above average, cities accumulate heat, humidity is high on the coast, and the dry interior makes every outing outdoors an extra effort.
Why is DHA so important for your eyes?
You’ve probably heard about Omega-3 in relation to the heart or brain. But there’s something you might not know: one of the places where Omega-3 is most crucial is in your eyes, and more specifically in the retina, the part of the eye that makes it possible for you to see.
The critical importance of DHA in eye health
Docosahexaenoic acid (DHA) is the main structural fatty acid of the retina, where it represents more than 50% of the membrane lipids in photoreceptors. Its role extends beyond nutrition: it is a precursor of neuroprotective molecules such as NPD1 and a key factor in the prevention of age-related macular degeneration. This article reviews its biology, dietary sources, and synergistic action with carotenoids and antioxidants.
Glaucoma: Take care of your vision with nutrition and healthy habits
Glaucoma is one of the leading causes of irreversible blindness worldwide. In this article, we’ll explore what this disease is, how it’s diagnosed, and how nutrition and healthy habits can help preserve eye health.
Benefits of breastfeeding
In this article, we will explore in depth the benefits of breastfeeding, best practices, and how BRUDYLAB products can complement this experience for both mother and baby.
The Importance of DHA in Cardiovascular Health
Docosahexaenoic acid (DHA) is an essential Omega-3 fatty acid for cardiovascular health. DHA may reduce the risk of heart disease, improve heart function, and reduce inflammation. The importance of DHA at different stages of life is detailed, and the BRUDY PLUS supplement is recommended to obtain the benefits of DHA.